A one ago, ALA deficiency was uncommon, and it’s really still rare in most of the world except among individuals with serious dietary problems — like the starving and, curiously, the majority of Westerners and those richer individuals poor countries who enjoy a Western diet. In Japan, for example, there’s statistical and case proof that moving from traditional Japanese food for American-style diet brings on all the Western problems I’ve explained.

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Mike: There is nothing wrong with this. Another someone to consider is molasses. Why molasses? Just like you give some thought to it, after getting refining cane sugar the actual the field, they move it into these big processing plants and they squeeze out all the minerals along with the vitamins and they put that in sort of a waste pile. A new white nutrient depleted sugar comes out the other side and exactly what they ship off towards food factories to use for human consumption. The waste pile, that’s molasses. Everything they got of sugars cane that’s supposed to be there, the vitamins, the minerals, the phytonutrients, that’s in molasses and cat tower it’s darkness. That’s what discover be eating food. When you eat molasses, you’re actually eating concentrated nutrients from cane sugar without all the calories.